Keighley Gym Classesgym keighley gym womens KeighleyKBCGYM



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   Click2call the keighley gym  01535606867   

FREE MONTH WOMEN'S GYM CLASSES KEIGHLEY!

Gym Classes from £5 PAYG  £32 a monthgym and gym classes keighley

6am-11pm WOMEN'S GYM KEIGHLEY Click4Info
£25(Mon-Sun, Keighley Gym, Fitness Classes, Personal Training)




PERSONAL TRAINING  GYM KEIGHLEYClick4Info
*From £25per session (weightloss, fat loss, gym Keighley)




KEIGHLEY WEIGHT LOSS GYM CLUB Click4Info 

£5 cash per week (Fatloss, weightloss, Plans, gym Keighley) 


MONDAY GYM CLASSES


NEW press Play and Plank Challenge


9.30am LARGER LADIES GYM CLASS
(weightloss, fatloss, fitness, dance aerobics)



9.30am BODY BLENDER GYM CLASS
(weightloss, fatloss, fitness, dance aerobics)




10.15am PUMP&TONE2: LEGS BUMS TUMS
(toning lower half, fatloss, weightloss)




11.15am 
KEIGHLEY GYM CLUB
(Fatloss, weightloss, tone up, personal training, tips&tricks)


4.30pm 
KEIGHLEY WEIGHT LOSS CLUB
(Fatloss, weightloss, tone up, personal training, tips&tricks)





5.15pm BODY BLENDER GYM CLASS
(weightloss, fatloss, fitness, dance aerobics)
 




5.15pm 
LARGER LADIES GYM CLASS
(weightloss, fatloss, fitness, dance aerobics)






6.00pm BLAST2: KICKBOXER  AEROBICS 
(Aerobics, tone, weightloss, fatloss, fitness)



6.45pm BODY BLENDER GYM CLASS
(weightloss, fatloss, fitness, dance aerobics)




6.45pm YOGA FLOW GYM CLASS KEIGHLEY
(stretch, balance, strength, pain relief, tone & Health)






7.30pm PUMP&TONE2: LEGS BUMS TUMS 
(toning lower half, fatloss, weightloss)





8.15pm KEIGHLEY WEIGHT LOSS CLUB
(Fatloss, weightloss, tone up, personal training, tips&tricks)



6.00am-11pm Mon-Sun WOMEN'S GYM KEIGHLEY
(Gym in Keighley, Personal Training) 



TUESDAYS


6am-11pm WOMEN'S GYM KEIGHLEY Click4Info
£25(Mon-Sun, Keighley Gym, Fitness Classes, Personal Training)




PERSONAL TRAINING GYM KEIGHLEYClick4Info
*From £25  per session (weight loss, fat loss, gym Keighley)




KEIGHLEY WEIGHT LOSS GYM CLUB Click4Info
£5  per week (Fatloss, weightloss, Plans, gym Keighley)





9.30 PILATES: TIGHT TUMS KEIGHLEY
(tone core bums & tums, fatloss, stretch, health)





10.15am BODY BLENDER
 
(tone, fatloss, shape, skulpt, weightloss, fitness)





10.15am LARGER LADIES
(weightloss, fatloss, fitness, bootcamp)



11.00am
KCLUB - KEIGHLEY GYM CLUB  
(Weigh ins, Food reviews, Motivation, Tips, Goal setting)



4.45pm KCLUB GYM CLUB
(Weigh ins, Food reviews, Motivation, Tips, Goal setting)



5.15pm
 PUMP&TONE2: LEGS BUMS TUMS
(tone, fatloss, shape, skulpt, weightloss, fitness)




6.00pm ZUMBA DANCE AEROBICS KEIGHLEY

(Dance aerobics, fatloss, weightloss, tone)

6.00pm STRONG CIRCUITS KEIGHLEY 
(Fat loss, fitness, tone, Weight loss, cardio) 





6.45pm SPIN KEIGHLEY
(weight loss, fitness, tone, fatloss, studio bikes) 


6.45pm LESLEY'S OVER 50'S PILATES!
(tone  bums & tums, fatloss, stretch, health, pilates Keighley)






NEW7.30pm HULA HOOP STEP AEROBICS
(1 month trial)




6.00am-11pm Mon-Sun WOMEN'S GYM KEIGHLEY
(Gym, Private Coaching, Personal Training, Support)


EXPRESS WEDNESDAY



6am-11pm WOMEN'S GYM KEIGHLEY Click4Info
£25(Mon-Sun, Keighley Gym, Fitness Classes, Personal Training)




PERSONAL TRAINING GYM KEIGHLEYClick4Info
*From £25  per session (weightloss, fat loss, gym Keighley)




KEIGHLEY WEIGHT LOSS GYM CLUB Click4Info
£5  per week (Fatloss, weightloss, Plans, gym Keighley)  



9.30 PUMP1: ABBS ASS ARMS 
30EXPRESS  
(weightloss, fatloss, fitness, Tone, cardio, *30 minutes)






10.00 SPIN 30EXPRESS
(weightloss, fitness, tone, fatloss, cardio *30minutes)





11.00am KCLUB KEIGHLEY 
WEIGHT LOSS CLUB 
(Weigh ins, Food reviews, 2s2m, Motivation, Tips, Goal setting)




5.00pm BODY BLENDER 30EXPRESS

(toning lower half, weightloss, fatloss)





5.30pm PUMP2:LEGS BUMS TUMS 30EXPRESS
(toning lower half, fatloss, weightloss)




6.00 KICKBOXER BLAST AEROBICS 
30EXPRESS 
(Fitness, aerobics, weight loss)



6.30pm PUMP1: ABBS ASS ARMS 30EXPRESS
(full body tone, Fatloss)

7.00pm ZUMBA DANCE AEROBICS 
(45 minutes, weight loss, fat loss, dance aerobics keighley)



7.45pm KCLUB: KEIGHLEY GYM CLUB
(Fatloss, weightloss, tone up, personal training, tips&tricks)





6.00am-11pm Mon-Sun WOMEN'S GYM KEIGHLEY
(Gym, Private Coaching, Personal Training, Support)



THURSDAY

6am-11pm WOMEN'S GYM KEIGHLEY Click4Info
£25(Mon-Sun, Keighley Gym, Fitness Classes, Personal Training)




PERSONAL TRAINING GYM KEIGHLEYClick4Info
*From £25  per session (weightloss, fat loss, gym Keighley)


KEIGHLEY WEIGHT LOSS GYM CLUB 
Click4Info
£5  per week (Fatloss, weightloss, Plans, gym Keighley)


9.30am PILATES:TIGHTTUMS
 KEIGHLEY
(tone core bums & tums, fatloss, stretch, health)

NEW10.15am YOGA FLOW GYM CLASS KEIGHLEY
(stretch, balance, strength, pain relief, tone & Health)

11.00am KCLUB: 
GYM CLUB KEIGHLEY

(Program plans, motivation, personal best challenges)



4.45pm KCLUB GYM CLUB
(Weigh ins, Food reviews, Motivation, Tips, Goal setting)

TIME
5.00pm 
YOGA FLOW KEIGHLEY
(stretch, balance, tone & Health)

TIME5.45pm BODYBLASTAEROBICS KEIGHLEY

(fatloss,Tone, Cardio, fitness)

TIME5.45pm LESLEY'S OVER 50'S CIRCUITS!
(tone, fatloss, weight loss Keighley)


TIME6.30pm PUMP&TONE: ABBS ASS ARMS
(full body tone, fatloss, weightloss)

NEW7.15 SPIN KEIGHLEY

(weight loss, fitness, tone, fatloss, studio bikes) 




8.15pm KCLUB: KEIGHLEY GYM CLUB

(Fatloss, weightloss, tone up, personal training, tips&tricks)

6.00am-11pm Mon-Sun WOMEN'S GYM KEIGHLEY
(Gym, Private Coaching, Personal Training, Support)


FRIDAY


6am-11pm WOMEN'S GYM KEIGHLEY Click4Info
£25(Mon-Sun, Keighley Gym, Fitness Classes, Personal Training)




PERSONAL TRAINING GYM KEIGHLEYClick4Info
*From £25  per session (weightloss, fat loss, gym Keighley)




KEIGHLEY WEIGHT LOSS GYM CLUB Click4Info
£5  per week (Fatloss, weightloss, Plans, gym Keighley)


 9.30 BODY BLENDER
(tone, Fat loss, weight loss, fitness)

10.15 ZUMBA DANCE AEROBICS 
(weight loss, belly toning, light fitness)  
 
 


  

10.15 
LARGER LADIES WEIGHTLOSS BOOTCAMP

(low shock, beginner fatloss, weightloss, fitness, bootcamp)
 




 

4-9pm KCLUB KEIGHLEY GYM WEIGHT LOSS
(Gym instruction, Fatloss, weightloss, tone up, personal training, tips&tricks, Plans)


6.00am-11pm Mon-Sun WOMEN'S GYM KEIGHLEY
(Gym, Private Coaching, Personal Training, Support)


SATURDAY




6am-11pm WOMEN'S GYM KEIGHLEY Click4Info
£25(Mon-Sun, Keighley Gym, Fitness Classes, Personal Training)


PERSONAL TRAINING GYM KEIGHLEY
Click4Info
*From £25  per session (weightloss, fat loss, gym Keighley)




KEIGHLEY WEIGHT LOSS GYM CLUB Click4Info
£5  per week (Fatloss, weightloss, Plans, gym Keighley)



TIME9.15 PILATES: TIGHTTUMS 30EXPRESS  
(core, balance, health, toning)






TIME9.45am SPIN 30EXPRESS
(Fitness, aerobics, weight loss, studio bikes)
   




TIME10.15 PUMP&TONE:ABBSASSARMS30EXPRESS
(weightloss, fatloss, fitness, Tone, cardio)


  


TIME10.45 BLAST1:ATTACKAEROBICS30EXPRESS



11.30 KCLUB KEIGHLEY GYM WEIGHT LOSS GYM CLUB Click4Info
(weigh ins, weight loss,  fitness tests, personal training, goal setting, gym & diet plans)





6.00am-11pm Mon-Sun WOMEN'S GYM KEIGHLEY
(Gym in Keighley, Personal Training)



SUNDAY


6am-11pm WOMEN'S GYM KEIGHLEY Click4Info
£25(Mon-Sun, Keighley Gym, Fitness Classes, Personal Training)




PERSONAL TRAINING GYM KEIGHLEYClick4Info
From £25  per session (weightloss, fat loss, gym Keighley)




KEIGHLEY WEIGHT LOSS GYM CLUB Click4Info 
£5  per week (Fatloss, weightloss, Plans, gym Keighley)


  
12am DADS & LADS BOOTCAMP
(get fit and develop body weight strength with your kids) 


* * * * * 

FULL LIST OF CLASSES & OTHER SERVICES IF AT LEAST 5 PEOPLE DEMAND
lease Send in your requests to info@kbc9.co.uk or contact us on 01535606867
 

KEIGHLEY PRIVATE ROOM HIRE £10/£20Info@kbc9.co.uk
KEIGHLEY ZUMBA 

KEIGHLEY YOGA STRETCH

STRETCH THERAPY

LEGS BUMS TUMS

KBC9 CHALLENGE

KEIGHLEY PERSONAL TRAINING 

KEIGHLEY WOMEN'S GYM 

FATLOSS FITNESS BLENDER
LARGER LADIES
ADULT CHEERLEADING  
KICKBOXER AEROBICS
COMBAT
YOGA STRETCH

SPIN SLIPSTREAM

BODY BLAST AEROBICS

PUMP

BODY SKULPT

HULA HOOP FLOW

PURE CORE: PILATES

FAT LOSS CLUB 
BLAST BAG
*PIRATES
DANCE DESTRUCTION
FAMILY BOOTCAMP
DADS AND LADS BLENDER
SERVICES
WOMEN'S GYM
PRIVATE STUDIO
STUDIO HIRE
 WEIGH INS
FOOD REVIEW
FOOD PLANS
KBC9 FOODIES COMMUNITY
GOAL SETTING
GYM CLUBS
WEIGHT LOSS CLUBS
FAT LOSS CLUBS
PROGRAM PLANS
KBC9 MONTHLY CHALLENGES
MEASURED CHALLENGES 
PRIVATE COACHING 
PERSONAL TRAINING GYM KEIGHLEY
***
BENEFITS
 MOTIVATION
***
FOODY PLANS
2STONE2MONTHS
WEEKZERO
THE1%PLAN
CAVEWOMAN DIET
***
FULL ON CAMPAIGNS
WEDDING BODY BLITZ
HOLLYWOOD PLAN
FITNESS MODEL DIET
***
COACHING SPECIALISMS
Fitness Coaching
Body Skulpting
Weight Loss
Fat loss and toning
Class introductions
Competition fatloss plans
Standard Fatloss plans
Weightloss plans
***
PRENATAL POSTNATAL
SENIOR & REHABILITATION
Prenatal Body flow 
Postnatal Body Flow
***
YOUNG FAMILY
Mums and Babies classes
Gym and Babies
***
OUTDOORS
Nature Trail Run
Mudcamp
***
KIDS ONLY CLASSES
Body skills
Football 
Cheerleading
 Zumba 
Atomic Dance club
Games CLUB
***
STRETCH THERAPY AND REHABILITATION 
Non exercise Services
Training Calendar Plans
Nutrition Plans
***
MEASUREMENTS
Bodystat checks
HealthMOT 
***
EMERGENCY SERVICES
Services Fitness test training
***
SCHOOLS

Primary School Sports Coaching
primary football
cheerleading

***
SPORTS TEAM CONDITIONING AND PERFORMANCE
***
PERSONAL TRAINERS
BECKY THURLING *BOOK A SESSION*
Click4Info
MAX LAKE *BOOK A SESSION* Click4Info
Gym keighley gym women's fitness classes

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KBC9 CLASSES
Personal Training
Hula hoop flow 
Zumba
Attack Aerobics
Zumba flow
Stretch Yoga
Pure Pilates
FitnessBlender
Pump &Burn
Attack Blast
Spin Slipstream
Kickboxer
Combat

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KBC9 Women's Gym in Keighley, Ingrow, Keighley Business Centre gym, First Floor BD211SY Phone 01535606867 mobile 07817499317 hours 6am -11pm 7 days a week - email info@kbc9.co.uk 
Ingrow, Keighley, Oxenhope, Oakworth, Haworth, Bingley, Skipton, Silsden, Crossflats, Cononley, Utley, Riddlesden, Ilkley, Baildon, Shipley, Bradford

No classes Christmas day & Easter bank holiday

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